Front Squats
10xBW
10x20kg
5x40kg
5x65kg
3x5x80kg
Back Squats
3x5x100kg -- Something was just off.
SLDL/Calf Raise
3x6x100kg/8x360lb
I was due to do some GHRs and more calf raises after that, but my enthusiasm wasn't there, so I did some snatch drills instead, because it's hard to be unenthusiastic while jumping around in complex patterns.
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