Squats
A random number of poorly executed cossack squats
20xBW
2x10x20kg
10x40kg
5x60kg 3x10x80kg -- That was easier than anticipated. Yay for tight belts. Not comfy, but very effective.
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Post a Comment
For reasons that are beyond me, I like to hear what people think, so please leave a comment and let's work together to trick random passers-by into thinking this blog is actually popular.