The flexors of my thumbs have been giving me grief since Tuesday, and they're still at it, so I wasn't expecting much from this session. Turns out I did pretty good.
Squat
10xBW
10x20kg
5x70kg
3x100kg
1x120kg
3x5x135kg -- PB and no missed reps :D
Bench Press/GHR
10x20kg/7xGreen
5x40kg/7xGreen
3x10x60kg/7xGreen -- Didn't add weight because of my thumbs; turned out I could have. Didn't encounter any issues until the last couple reps of the last set of BP, during which my right hand started twitching. We were discussing early in the session how the only numbers that exist are 1, 2, 3, 5, 6, 8, 10, 12 and 20. That being the case, clearly I was faking it on GHR.
Pull Ups/Calf Raise
3x8xBW/10x360lb
Barbell Row
2x12x50kg
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