Front Squat
10xBW
10x20kg 10x50kg Back Squat 2x10x65kg Deadlifts
5x65kg
2x100kg 2x12x132.5kg Glute Bridge 3x12x65kg
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No comments:
Post a Comment
For reasons that are beyond me, I like to hear what people think, so please leave a comment and let's work together to trick random passers-by into thinking this blog is actually popular.