It's the Australia Day public holiday today (even though Australia Day was actually on Saturday), so gym wasn't open until 2pm. South-east Queensland discovered that cyclones and whirlwinds can happen here, too, over the weekend, and so the power was out at the gym...and at many of the street lights between my home and the gym. Fun driving.
Bench Press
10x20kg
10x40kg
2x10x62.5kg
8x62.5kg -- Should've rested longer, methinks.
CGBP
3x10x42.5kg -- First two sets felt very awkward. Don't know why.
Pull Ups
2x8xBW
6xBW
5xBW
Seated Row
4x10x50kg
Barbell Curl
25x16kg
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