High Bar Squat
10xBW
10x20kg
5x60kg
5x90kg 3x5x115kg Deadlift
10x60kg
5x100kg
2x140kg
1x160kg
1x170kg 2x180kg -- Big PB. I attempted a 3rd rep, got the weight up to my knees, and then came back down. Oh well.
3x100kg
3x120kg
3x140kg
3x150kg
3x160kg
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For reasons that are beyond me, I like to hear what people think, so please leave a comment and let's work together to trick random passers-by into thinking this blog is actually popular.