High Bar Squats
10xBW
10x20kg
5x60kg
5x90kg
3x5x105kg
Deadlift
10x60kg
5x90kg
2x120kg
2x145kg
3x3x165kg -- I wanted to do sets of 4 today. Oh well.
3x3x100kg -- Speed pulls
Overhead Squat
2x10xBW
2x20kg
5x20kg
2x5x25kg -- Just cus.
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