Hey, it's that day in which black cats let Freddy Kruegar in. Yay.
Paused Front Squat
10xBW
10x20kg
5x40kg
3x60kg
3x2x80kg
High Bar Squat
3x5x100kg
Deadlift
10x60kg
5x100kg
2x140kg
2x160kg
1x170kg
8x120kg
Feeling lazy 100% of the time.
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