Bench Press
10x20kg
5x35kg
3x50kg
1x65kg
6x80kg
5x80kg -- Attempted 6th rep, hit sticking point. Not sure if I could have gotten through the sticking point, but after what felt like a couple seconds of not moving, I decided not to expend any further energy on the attempt.
10x60kg
Incline Bench Press
8x20kg
2x5x50kg
Press
10x20kg
5x41kg
2x3x41kg -- Too fatigued at this point. It happens.
Pull Ups
8xBW
3x4x15kg -- Loud exertional farts FTW.
Cable Row
10x60kg
12x50kg
15x40kg
4x15x30kg
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