I'm a dirty old man, having officially completed my 25th adventure around Sol since leaving the womb.
6x110kg -- First or second rep was a dud, which messed me up for the rest of the set. My left shin has been disagreeing with me lately, so I did some foam rolling before the next set. Left shin was very tender, right shin not so much.
Bulgarian Split Squats
Didn't do GHR today. My body insisted that doing RDL's was as great an idea as jumping out of an aeroplane, but I persevered through them. Couldn't bring myself to keep training after that, though.