Bench Press
10x20kg
5x35kg
5x50kg
2x60kg
2x70kg
2x80kg
2x90kg -- Second rep was better than the first rep. Actually, that seemed to be true of most sets done today. I attempted a third rep but a long struggle with it did not end with me locking it out on my own. Nonetheless, the heaviest I've ever successfully lifted is 1x90kg with an epic bounce of the chest, so 2x90kg with a quick pause on the chest is an all-time PB. That seems to be something worth being happy with.
2x85kg
3x80kg
4x75kg
CGBP
10x55kg
8x55kg
Pull Ups
8xBW
3x3x15kg
Cable Row
4x12x50kg
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