Last session of the month, and last session that will be limited by teacher prac. Other than some paperwork, a short reflective essay and a multi-choice quiz, I'm on holiday from all things school-related until mid-to-late July. So I should be back to my reckless self again shortly.
Squats
10xBW
10x20kg
5x40kg
5x60kg
20x85kg
Calf Raise
12x85kg
Deadlift
20x85kg
Bench Press/Block Row
10x20kg/10x40kg
5x40kg/10x40kg
15x60kg/10x45kg
OHP/Block Row
15x22.5kg/12x45kg
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