First session of winter.
Squats
10xBW
10x20kg
5x70kg
3x100kg
3x5x125kg
5+3x110kg
RDL
3x8x100kg
Suitcase Walk/Calf Raise/Decline Sit Ups
2x100mx20kg/18x240lb/8x2.5kg
100mx20kg
Also did some thrusters and pull ups in there. Made me so elite.
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