Last session before comp. Was kind of a dud.
Squats
10xBW
10x20kg
5x60kg
5x80kg
3x100kg
2x120kg
9x1x135kg -- Attempted a 10th single. Maybe I was too controlled on the way down causing an unintentional pause at the bottom, maybe I wasn't controlled enough causing my weight to shift...I don't know. All I know is that I thought about coming back up, but my body had a different plan in mind. I now know what it feels like to dump 135kg behind me.
Bench Press
10x20kg
5x40kg
3x60kg
3x3x80kg
Deadlift
3x60kg
2x100kg
1x130kg
2x1x145kg -- Was going to do 10x1, but then it all felt a lot harder than it ought to, and I didn't care. Probably a good thing that I decided to stop there: now's not the time to be working when my body says no, now's the time to be relaxing so that my body won't say no this Saturday.
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